Positive or Negative

Positive or Negative

Your team’s attitude is a direct result of your leadership. If you have ever thought your team could use a morale booster, it might actually be you. Your usual feedback with your team can be an indicator of a positive or negative pattern. Do you tell them to boost...
Yoga for Your Brain

Yoga for Your Brain

There is great research on how fitness helps your over-all health, but a fit body does not always a fit brain make. Many studies have shown that there are a few exercises that keep your brain fit and working at its peak. For example, hold your tongue to the roof of...